My philosophy in life, ministry, movement and yoga can be summarized in two words: ROOTED & REACHING. All my offerings are:
ROOTED or grounded in form, alignment, intention, inclusion, safety, and a shared-experience between teacher and student.
REACHING or stretching towards personal goals, dreams, destiny, and the God-given design in each of our lives.
In spiritual terms, for those who want to truly embody their faith, for whose yoga practice is an act of whole body worship, and for those who seek to be followers of Jesus Christ, we understand that when we are ROOTED in our own identity as beloved children of God and know that we are deeply loved by Him, we can live a life REACHING out to others in a way that doesn’t drain and deplete us, but fills us with life as we live out our own unique calling in this world and extend His love, grace and mercy to others.
STUDENTS & EXPLORERS of ALL shapes, sizes, spirituality and abilities are welcomed and encouraged to reach their full potential through this trUly BEaUtiful thing called yoga and embodiment. Won’t you join the journey with me? I’d love to have you join us! If you’d like to be notified of retreats and future offerings please sign up for the Rooted & Reaching email list.